Exercising with Type 2 Diabetes
Exercising with Type 2 Diabetes

For people with diabetes, exercise and physical activity can help manage the disease and help you stay healthy longer. Walking and other forms of daily exercise can help improve glucose levels in older people with diabetes. Set a goal to be more active most days of the week, and create a plan for being physically active that fits into your life and that you can follow. Your healthcare team can help.

A few easy steps to be more active:

Stretch during TV commercial breaks.
Walk around when you talk on the phone.
Take more steps by parking farther away from stores, movie theaters, or your office.

Start With The Heart: Identifying The Right People To Care For Our Future
Start With The Heart: Identifying The Right People To Care For Our Future

Having worked with unlicensed professional Caregivers in Assisted Living and Home Care settings for the past 24 years, I’d like to say “I’ve seen it all”, but the severe shortage we’re experiencing among the post-acute care services now is unprecedented, and frankly worrisome.

Looking to list your community, product, or service?